RECOMMENDED SERVE FOR BUILDING THE DHA LEVEL

ADULT
Liquid: 1000mg DHA
2ml (1 full dropper or 40 drops) per day for minimum 3 months

Softgels: 1050mg DHA
3 softgels per day for minimum 3 months

CHILD
Liquid: (2 – 12 years): 500mg DHA
1ml (½ dropper or 20 drops) per day for minimum 3 months

Softgels: (2 – 12 years): 700mg DHA
2 softgels per day for minimum 3 months (under adult supervision)

RECOMMENDED SERVE TO MAINTAIN NECESSARY DHA LEVEL

ADULT
Liquid: 500-750mg DHA
1-1.5ml (½ – ¾ dropper or 20-30 drops) per day

Softgels: 700mg DHA
2 softgels per day

CHILD
Liquid: (2 – 12 years): 250-500mg DHA
0.5-1ml (¼ – ½ dropper or 10-20 drops) per day

Softgels: (2 – 12 years): 350mg DHA
1 softgel per day (under adult supervision)

BABIES
Liquid: (Newborn to 2 years): 250 DHA
0.5ml (10 drops) per day

Softgels (contents): (Newborn to 2 years): 250+mg DHA
0.5ml (contents of 1 softgel) per day