Fitness & Active Lifestyle Omega-3s are some of the most researched nutrients in the world and their benefits for performance and recovery are well established. Staying active places unique demands on the body and DHA is one of the key nutrients that helps support those demands from the [...]

Cardiovascular & Heart Health Helps maintain healthy triglycerides, balanced cholesterol and promotes normal heart beat, blood pressure and circulation. Omega-3 DHA isn’t just crucial for brain and eye development—it is particularly concentrated in the heart’s cell membranes, where it influences the cell’s ability to function smoothly and efficiently, [...]

Skin, Hair & Beauty Nourishes cell membranes to support skin hydration, elasticity and healthy hair, contributing to a more vibrant appearance. Omega-3 fatty acids are essential nutrients for skin and hair. They are classed as essential because the body cannot produce them on its own, yet every cell [...]

Mental & Emotional Well-Being Omega-3s reinforce mood balance and cognitive clarity, thanks to DHA’s role in neurotransmitter function and brain cell communication. DHA isn’t just a superstar for heart health and brain development—it’s crucial for maintaining mental clarity, emotional balance and overall mental well-being. Fromenhancing mood regulation to [...]

Learning, Focus & Behaviour Essential for brain function, attention and cognitive processing, supporting learning ability in both children and adults. DHA is one of the most important nutrients for brain performance at every age. As the primary omega-3 fat in the brain, it plays a foundational role in [...]

Healthy Ageing & Longevity Supports long-term cognitive and visual health, helping maintain memory, focus and eye function as we age. Scientific research increasingly shows that DHA plays an important role in promoting longevity and paving the way to a longer, healthier life. Rather than acting on a single [...]

Fertility & Prenatal Care Omega-3s are not only important when trying to get pregnant but also during pregnancy as they promote healthy development in the foetal brain. DHA is one of the most important omega-3s for reproductive health, pregnancy and early life development. Because it [...]

Eye Health & Macular Protection Reinforces eye health by maintaining the structure and function of the retina, improving visual development and protecting against age-related vision decline. The eyes rely on a delicate balance of nutrients to stay healthy and DHA is one of the most important among them. [...]

Fertility Issues? Omega-3 DHA to the Rescue! There’s good news on the fertility front, particularly with the role Omega-3s may play in enhancing our reproductive potential. The importance of these essential fatty acids in conceiving and during pregnancy is well recognised. Research indicates that consumption [...]

Healthy Skin Starts with Omega-3 Nourishment Omega-3s or Essential Fatty Acids (EFAs) - whatever you want to call them, they are essential nutrients necessary for the life of ALL of your cells. Omega-3s are classed as essential because even though the body is incapable of [...]