Omega-3 DHA for pregnancy and newborns - A complete guide  Omega-3 is an essential nutrient and a form of "good fat" that has a wide range of health benefits for pregnant women, postnatal mothers, and infants. The most beneficial form of omega-3, docosahexaenoic acid (DHA), helps [...]
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So far Karen Parish has created 7 blog entries.
Omega-3 DHA for pregnancy and newborns - A complete guide  If you are vegan, pregnant, or breastfeeding and are looking for a way to incorporate more omega-3s into your diet without eating fish (or taking fish oil), we have good news - there are plant-based options [...]
Not All Vegan Omega-3s Are Created Equal! Choose One Wisely! What to look out for when choosing your Omega-3 supplements. Suddenly, the big ‘fish oil’ Omega-3 companies jumped onto the Vegan Omega-3 market. And you (seemingly) get more choice when you are looking for a vegan source [...]
Fact: Omega-3 Fatty Acids Reduce Risk Of Premature Birth: Research-based Guide Research finds omega-3 fatty acids reduce the risk of preterm labour A Cochrane Review* has found that increasing the intake of omega-3 long-chain polyunsaturated fatty acids (LCPUFA) during pregnancy reduces the risk of premature births. [...]
5 Reasons why megaOmega® is: the BEST Vegan alternative to fish oil, AND the BEST vegan source of Omega-3 on the planet! 1. IT IS 100% PLANT BASED megaOmega® Algae Oil contains only organically pure plant omegas. It is vegan and cruelty free. No [...]
Does A Good Skincare Routine Start In The Kitchen? Backed by science and already seeing seriously good results, megaOmega® Algae Oil is giving the idea of ‘skin food’ a new definition. Beauty from the inside out; it’s a term you’ve likely heard before and an essential practice [...]
Omega-3 Deficiency: Signs and Symptoms (2022) How do I know if I have Omega-3 deficiency? Omega-3 fats (technically fatty acids) are essential to the human body and have benefits for our heart, brain, eyes and joints. By reducing inflammation, blood clots and improving membrane function, omega-3 fats [...]