About Karen Parish

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So far Karen Parish has created 7 blog entries.

Omega-3 DHA for pregnancy and newborns – a complete guide

Omega-3 DHA for pregnancy and newborns Omega-3 is an essential nutrient and a form of "good fat" that has a wide range of health benefits for pregnant women, postnatal mothers, and infants. The most beneficial form of omega-3, docosahexaenoic acid (DHA), helps with brain development and cognitive function [...]

Omega-3 DHA for pregnancy and newborns – a complete guide2024-04-10T11:12:30+10:00

Everything About Omega-3 (DHA) Intake During Pregnancy And Breastfeeding

Omega-3 DHA for pregnancy and newborns - A complete guide [2022] If you are vegan, pregnant, or breastfeeding and are looking for a way to incorporate more omega-3s into your diet without eating fish (or taking fish oil), we have good news - there are plant-based options [...]

Everything About Omega-3 (DHA) Intake During Pregnancy And Breastfeeding2023-04-21T11:15:00+10:00

Not All Vegan Omega-3s Are Created Equal! Choose wisely!

Not All Vegan Omega-3s Are Created Equal! Choose Wisely! What to look out for when choosing your Omega-3 supplements. Suddenly, the big ‘fish oil’ Omega-3 companies jumped onto the Vegan Omega-3 market. And you (seemingly) get more choice when you are looking for a vegan source of [...]

Not All Vegan Omega-3s Are Created Equal! Choose wisely!2024-02-05T10:30:32+11:00

Omega-3 Fatty Acids Reduce Risk Of Premature Birth (Research-based Guide)

Fact: Omega-3 Fatty Acids Reduce Risk Of Premature Birth Research finds omega-3 fatty acids reduce the risk of preterm labour A Cochrane Review* has found that increasing the intake of omega-3 long-chain polyunsaturated fatty acids (LCPUFA) during pregnancy reduces the risk of premature births. New research finds [...]

Omega-3 Fatty Acids Reduce Risk Of Premature Birth (Research-based Guide)2024-04-10T10:51:41+10:00

Omega-3 Deficiency: Signs and Symptoms

Omega-3 Deficiency: Signs and Symptoms How do I know if I have Omega-3 deficiency? Omega-3 fats (technically fatty acids) are essential to the human body and have benefits for our heart, brain, eyes and joints. By reducing inflammation, blood clots and improving membrane function, omega-3 fats are [...]

Omega-3 Deficiency: Signs and Symptoms2024-02-05T10:35:31+11:00

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