megaOmega Blog2022-06-17T09:07:08+10:00

Omega-3 DHA for EYE HEALTH

Omega-3 DHA for EYE HEALTH Diets rich in Omega-3 essential fatty acids, have been shown to provide preventative and long-term benefits for a number of debilitating eye health conditions, including Dry Eye Disease (DED), Blue Light Damage, Age-related Macular Degeneration (AMD) [1,2] and Glaucoma) [3]. [...]

Every Athlete Needs Omega-3s

Take your Game to the Next Level Every Athlete Needs Omega-3s Whether you are a runner, lifter, swimmer, muscle builder, dancer or just training for optimum health, adding an Omega-3s, especially DHA, to your diet can make a huge difference to your body’s performance and help you hit those personal [...]

Am I getting enough Omega-3?

Am I getting enough Omega-3? Signs & Symptoms of Omega-3 Deficiency. As there are so many health conditions that are related to poor Omega-3 levels, the signs and symptoms are vast, varied and not always well defined. Here are some common signs that may indicate [...]

“There’s Nothing We Can Do”

“There’s Nothing We Can Do.” Thousands of Alzheimer’s and dementia patients are told this by their doctors every day. That is only because “no pharmaceutical options for Alzheimer’s and dementia have offered improvement or even stopped cognitive decline." according to a recent article in Journal of Alzheimer’s Disease. Given pharmaceuticals are [...]

Why is High EPA Unnecessary?

Why is High EPA Unnecessary? There is the argument that you get a higher level of Omega-3 EPA when you take fish oil which is used as a selling point by the manufacturers of fish oil (or algae oil that has been genetically engineered to have a DHA/EPA ratio similar [...]

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