Fertility Issues? Omega-3 DHA to the Rescue! There’s good news on the fertility front, particularly with the role Omega-3s may play in enhancing our reproductive potential. The importance of these essential fatty acids in conceiving and during pregnancy is well recognised. Research indicates that consumption [...]

What Fish Oil Manufacturers Don't Want You to Know Fish Oil Is Not an Ideal Omega-3 Source. While most reach for fish oil to increase their Omega-3s, this isn’t the best choice, because most fish oils are synthetic ethyl esters. Ethyl esters are very different [...]

Healthy Skin Starts with Omega-3 Nourishment Omega-3s or Essential Fatty Acids (EFAs) - whatever you want to call them, they are essential nutrients necessary for the life of ALL of your cells. Omega-3s are classed as essential because even though the body is incapable of [...]

Omega-3 DHA for EYE HEALTH Diets rich in Omega-3 essential fatty acids, have been shown to provide preventative and long-term benefits for a number of debilitating eye health conditions, including Dry Eye Disease (DED), Blue Light Damage, Age-related Macular Degeneration (AMD) [1,2] and Glaucoma) [3]. [...]

Omega-3 DHA - Necessary and Important Throughout All Stages of Life. The importance of Omega-3 fatty acids in our diet is often misunderstood and ignored. This has resulted in an ever-increasing surge of preventable illnesses and health concerns that are directly attributed by a lack [...]

Omega-3 Fatty Acids - Important for Heart Health Omega-3 fatty acids are a type of unsaturated fatty acid known to help reduce inflammation throughout the body. Inflammation in the body can damage the blood vessels and lead to heart disease and strokes. There are a [...]

Omega-3 Algae Oil for Brain, Skin and Overall Health Omega-3 fatty acids are essential nutrients that play a crucial role in maintaining good health. They are vital for optimal brain function, healthy skin, and strong immune function. While most people think of fish as the primary source of omega-3s, [...]